The burden of FORGIVENESS
Forgiveness is really an act of enlightened self-interest. Reframe the experience. It's not about making the offending party feel good and you can strip the act of any moral or religious attachments; it's about protecting your health. Anger, resentment, bitterness, malice...
An aspirin a day
Which popular drug item is small, comes in various shapes, colours and strengths, is available over-the-counter at a relatively cheap price, and is used to relieve the pain of migraines, arthritis, sore throat, toothache, menstruation, swellings, to...
Your letters answered
Your chances of pregnancy after depoprovera - I would like to again thank those readers who have shared their questions with me. I will continue to devote special articles to answering your questions so keep reading.
The gifts of meditation
Meditation is a unique art practised daily or several times daily, for a short period, by mystics. It is the art of being at peace and in control of self so as to achieve 'oneness' with God. It is a common practice of Eastern societies for thousand of years....
Depression due to childbirth
Depression is a common medical illness. Research has shown that depression is due to a decrease in the brain chemicals. The exact cause of the condition is unknown but the illness may pass on genetically through families. Other factors which can influence the brain chemicals...
Start your workout slowly
If you have suddenly decided to engage in a full body building workout, you are likely to experience severe muscle soreness the day following the workout.It is essential that you start your routine slowly and gradually increase the workout intensity.
|
