The chains of Domestic Violence
Jane was murdered one Saturday by her husband. She never had the opportunity to tell her story. She had left him several times but kept going back. She had very little support and was worried about her children. "We were Christians. I suffered abuse for years.
Foods that give the brain a boost
A reader wants to know if there are specific foods for brain power.This is just one of the many questions often asked by readers; they also want to know which food is for hair, teeth, nails, skin and the list goes on. I am happy that the body does not function like this...
Here's to a healthy heart
From my perspective, the best gift you could have given your sweetheart this past Valentine's Day is a trip to the health club.Exercise has been proven to prepare the individual psychologically, mentally and physically.
SCREENING TESTS for every Jamaican woman
Eat right, exercise, take leisure time and don't forget your regular screening tests to maintain health and wellness. Here are some of the regular screening tests recommended by local health specialists for every Jamaican woman.
Take charge of your health
Thanks to modern science and an abundance of research,staying healthy has never been easier. Or more confusing. Medical studies, most often presented to the public in 30-second sound bites, frequently seem to contradict each other, adding frustration to an already-perplexed consumer.
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