Debunking epilepsy myths in Jamaica
NORA PEREZ, president, Jamaican Epilepsy Association said that there are many myths and misconceptions about epilepsy and those living with the condition. She is concerned for instance that persons with epilepsy still aren't allowed to hold a driver's...

Improve your arthritis with exercise
PHYSICAL EXERCISE is recommended for individuals who have arthritis to help preserve muscle strength and joint mobility. Exercise will also improve their functional capabilities, relieve pain and stiffness.

Amphetamine family of drugs
THE AMPHETAMINE class is a large family of drugs with many chemical cousins. Crystal methamphetamine, a.k.a. 'ice', 'crystal' and 'tina', has become the most widespread and popular form that is abused in the United States...

Relationships that erode health and wellness (pt 2)
PLEASE REMEMBER true Wellness means good physical, spiritual and mental health. All three are influenced either positively or negatively by the nature of a particular relationship. What is a relationship?

Anger Management: The BRAVE Technique
DO YOU have problems controlling your emotions? Are you always having difficulties with your spouse? Do your friends have problems with your rage? WHY CONTROL ANGER?

How regular are you?
MANY PERSONS suffer in silence from constipation which is not one of those topics for great conversation, not even with a health care provider, unless you are 'hard up' for options. Constipation is the slow movement of stool through the large intestine.

The skin and pregnancy
THE BODY goes through significant hormonal and physiological changes during pregnancy. These changes are meant to ensure the successful tenancy of the foetus. The main hormones are oestrogen, progesterone and a melanocyte-producing hormone.