FOOD'S SECRET INGREDIENTS
Functional foods provide health benefits beyond basic nutrition. When eaten on a regular basis as part of a varied diet, these foods may decrease
High-fat meals and prostate cancer
IT'S TURNING out, based on scientific studies, that prostate cancer may be listed among the diet-related cancers just like colorectal cancer. Epidemiologists have been tracing the link between men who eat high-fat meals and the incidence of prostate...
Only soap and water
THE SIMPLE, low-tech, public health recommendation of frequent handwashing is apparently still one of the best pieces of advice to prevent disease.
A simple step to wellness ... Find a hobby
H OBBIES ARE very important for one's wholeness. Creativity is one of the cornerstones of wellness. Hobbies provide a vital source of the "fun" and the release of one's potential, in a balanced life.
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