Jamaica Gleaner Profiles in Medicine
Published: Monday Wednesday | December 30, 2009
And in all Things, give thanks
This year is almost over. Time has passed quickly. Friday will be the beginning of another new year. Let us give thanks that we have survived 2009. We started the year with the world in recession and Jamaica has certainly had its fair share of economic woes..... Read More...
A resolution to quit smoking
Here we are again at the end of another year. It's time to reflect on the past, make plans for the fresh new year 2010, and scribble down some New Year's resolutions.
To quit smoking is right up there in the top 10 of resolutions along with items... Read More...
Make some changes for the new year
Ever so often I hear someone make a comment, "if I had my life to live over I would do this or I would do that". Well, for better or worse, none of us has our life to live over but what we do have are our lives now. Whether we are in perfect health... Read More...
Exercise into your ideal weight
Many of us may have thrown caution to the wind during the Christmas season and ate more than we usually do. Others might have shelved our exercise routines and gained some extra pounds. A little extra weight may not be all that bad. Read More...
Start the new year right
Many people wait for a specific point in time to make changes in their lives. Some people use their birthdays, but the most popular time for resolutions is January 1.
Our health is our wealth, as it determines our longevity, financial status and quality of life... Read More...
Make healthy choices this holiday season
Make smart choices this Christmas! Poor choices may follow us for the rest of our lives and may cost us more than we had planned. Let's talk about choices that we will be forced to make over the next few weeks as we join in the goodwill ... Read More...
