The psychology of Obama's victory
This article was written before the US election results. But, I have long assumed that Senator Barack Obama would have won the elections. This was the most widely watched and scrutinised US election. But, I have long assumed that Senator Barack Obama would have won the elections...
Study links
eating fast & weight gain
Leave it to the Japanese. new study finds that the faster we eat, the more likely we are to gain weight. The findings, published in the British Medical Journal, found that people who eat quickly until full, are three times more likely to be overweight...
Cut body fat - Reduce your diabetes risk
The burden of Type Two diabetes is so high globally that some people have taken the stand that they are going to get it, no matter they do. These people say that they will just enjoy their lives and not pay too much attention to their eating habits....
Start juicing it up!
It is important for us to know that we can make our juices into a balanced meal while using minimum energy in terms of not having to cook with gas or electricity. Using our juice machine for two to five minutes to blend or extract the juices use far less energy...
Just relax! - Relax and release tension.
Relaxation exercises are very effective in the management of stress. They are also quite useful in helping you to recover between exercise sessions, to maximise your health benefits and to avoid burn out and chronic fatigue.
Response to reader - Vaccinations, leg cramps during pregnancy
A reader asked the following questions, which were printed in my article a few weeks ago. 1. My mother seems to think that I should be getting shots (immunisation) while I am pregnant to protect both myself and the baby from diseases. Is that the case or is it after I give birth ...
Understanding retarded ejaculation
Last time,we discussed premature ejaculation. Today, we will look at a condition which is just the opposite - retarded or delayed ejaculation. This describes the situation where the man has difficulty achieving orgasm ...
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