Grapefruit and your diet
Over the festive season, you ate far too much Christmas cake and ham, and now you are stuck with the extra pounds. But, thankfully adding grapefruit to your diet will help you get rid of the excess pounds. Grapefruit is said to have originated in the West Indies, perhaps Jamaica...
Soaring to new heights
For the last year I have been a consultant to the Barbados Investment & Development Corporation (BIDC) on the redevelopment of Pelican Arts & Craft Centre, near Cheapside Market and Fisheries, Bridgetown.Finally, it has been clearly seen that a concrete jungle does not spell green...
Valentine love potion
RUM CREAM - Rules1. Original recipe must include Wray & Nephew Rum Cream. 2. Recipe must include one or more of the following love food: strawberry, grape, whipped cream, and chocolate. 3. Recipe must be submitted...
Gastronomic delights for media practitioners
The picturesque Laughing Waters property in Ocho Rios, St. Ann is a perfect party setting. Rolling lawns, terraced hillsides and a beautiful white sand beach below. And so it was last Sunday when Prime Minister Bruce Golding hosted media practitioners to fellowship for the day.
RECIPE OF THE WEEK
Grapefruit Orange Cheesecake Ingredients - 2 cups crushed coconut cookies2 teaspoons grated lemon rind1/2 cup melted butterFor Filling: 2 grapefruits3 oranges3 eggs2/3 cup sugar1/8 tsp salt1/2 cup orange juice11/4 tablespoons gelatine1/4 cup water1 lb...
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