Sacha Walters, Staff Reporter

Yeast infections are as old as time. And, with time, a number of treatments, both prescription and traditional remedies, have developed to not just cure the annoying itch, but to prevent it altogether.

We decided to take a look at the some of the traditional options.

Yoghurt: This tried and true substance plays a critical role in getting rid of a yeast infection as well as preventing it. The essential live cultures of Lactobacillus acidophilus, which are 'friendly' bacteria, inside the yoghurt when consumed on a regular basis, help to regulate the bacteria in the body.

The same live cultures also help when scooped on to to the site of the infection. Ensure that the yoghurt is not flavoured.

Doctor's advice

Dr Hope Russell-Dunn: Individuals should be careful not to pick just any brand as many are processed to the extent that the friendly bacteria are not present in the required amounts.

Tea tree oil: Soak a tampon in diluted tee tree oil and insert as normal. One dose is said to get rid of the problem. However, other information indicates that there is no clinical evidence that this method is safe.

Flora fibre: A capsule which is made by Herbal Life restores balance to the body. And some report a reduction in yeast infections while taking the pill. "The flora fibre is a combination of fibre and good bacteria like Lactobacillus acidophilus and what these do is they keep in balance any bad bacteria," said Dr Russell-Dunn. Taken on a regular basis, the capsules have been said to benefit women in this area.