Meat vs veggie
For years vegetarians have promoted the health benefits of their lifestyle over those of persons who eat meat. A strict vegan diet is purportedly cholesterol-free and generally low in saturated fat. However, is it really a better choice than eating meat? ...
Best of both worlds
Lifestyle transformation consultant and nutritionist, Paul Johnson, says, "One can develop a healthy lifestyle being a vegetarian or non-vegetarian. "However, he notes that a vegetarian diet is high in fibre which is very important to prevent constipation...
June plum is sweet
June plum in Jamaica, pommecythere (potato without earth being the translation) in Trinidad and Tobago, and golden apple in Barbados, is prolific in the Caribbean. The trees can grow up to 60 feet. The fruit has a thin skin, and tart flesh when green, and a juicy pulp when ripe...
This little piggy went to the Market Place
Market Place on Constant Spring Road, has become a buzzing venue for diners wishing to experience a myriad of cuisine. The restaurants: China Express, East Japanese, Jewel of India, Habibi Latino and Café Aubergine, have all been there for some time, and the little dessert...
|
