Jennifer Samuda of Jencare Skin Farm, Hope Road, in Kingston, offers microdermabrasion, among several other facial procedures at her popular day spa. - Ian Allen/Staff photographer

There are a number of skin treatments which promise a refreshed, even complexion, utilising safe methods. And who doesn't want that?

Well, microdermabrasion might be for you. The process originated in Europe in the late 1990s and was dubbed, 'the lunchtime peel', because of the quick recovery time. It is a popular process which takes place right there in your dermatologist's office.

According to local dermatologist Dr Frances Berry: "Micro-dermabrasion is a resurfacing technique, which involves the combination of suction and buffing or lightly abrading the skin with crystals to remove or exfoliate the outer layers of the skin, allowing replacement with fresher, smoother skin and stimulating collagen repair," he said in an interview.

Primarily, it is used for rejuvenation, treatment of the changes we see with ageing, like sallow and rough skin, dark spots, fine wrinkles. He said it can also be used for melasma, shallow scars and stretch marks.

It takes approximately 15-20 minutes. "A hand-piece is used to direct a stream of crystals over the skin which are then vacuumed or suctioned off," he added.

Relatively painless, the feeling is often described as a vacuuming sensation.

Individuals require a series of three to six treatments every one to two weeks, and some patients may require maintenance treatments once a month. There may be some redness after the procedure. Individuals may resume their normal activities but are usually advised to avoid sunlight and products with Retin-A or other retinoids for 48 hours. Moisturisers and mild cleansers are suggested during this period. Some side effects may include mild stripping of the skin.

Microdermabrasion may be used in combination with chemical peels for greater effect. It can be used on all skin types and requires no anaesthetic.