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What's Cooking
Breakfast for champions
Most students who complain about being sleepy or sluggish during the day don't have an adequate breakfast, says Ardenne High School teacher and champion spelling bee and School Challenge Quiz coach, Rev. Glen Archer. This translates to limited energy...
8 tips to feeding your
children right
To cut down on the amount of snacking (and empty calories), make proper meals that are substantial enough to keep your child satisfied until the next meal time. 2 As much as is possible, have meals ready on time. For example, if dinner isn't being...
Smart starts Feeding your
children right
Brain foods DR. GOULDA Downer, adviser to the National Black Child Development Institute in the US, says a resounding yes to the question of whether some foods can make children smarter.
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